Category Archives: Uncategorized

Meditate with Me!

Hi Moms, Today is the first day of Oprah and Deepak’s 21-day meditation challenge. 🧘🏻‍♀️ They do this maybe once every quarter and last March, my life changed with I participated in their meditation challenge. 🙌🏼 I’m serious. 🤷🏻‍♀️ I’ve never felt so balanced with my emotions and responses to things and life. 💃🏻 I… Read More »

Family Fitness is Back!

Hey families! Come out this Saturday morning and work out 💪🏽 with me and my little ladies at Oak Park’s National Parks and Recreation Day Celebration. #fitfamilies 👩‍👧‍👧 This is a simple circuit training class 🏃🏽‍♀️that I started when I was in New York City to solve my desire to attain 🧘🏻‍♀️fitness goals while having… Read More »

Taking The Time

Hey Moms, First off – Happy New Year.  I speak blessings and abundance into your new year…new you.  Remember, resolutions and deciding to live better than before can happen whenever you want (and will) it.  😉 Over the past several weeks, much has happened to me.  A recent sickness and some health concerns have officially inspired… Read More »

Day #32 of the #365daysofmomswinning

Hey Moms, It’s Day #32 of the #365daysofmomswinning And I’m so grateful! Win of the day: kicking off the school year S T R O N G ! ? Kids have been getting up early and getting themselves together with little assistance. And we have been ready early every day. If you know how much I’ve… Read More »

Day #30 of #365daysofmomswinning

Day #30 Win is having a fashion show and house music dance party to celebrate life and going back to school. Post how you won today moms!! Let’s Win, Cynthia #housemusic #houseparty #love #momswinning ##365daysofmomswinning #dance #family #winoftheday

Day #29 of #365daysofmomswinning

Hey Moms,   Day #29 of the #365daysofmomswinning and it’s an amazing day to be alive. Post your Win,tag @momswinning  and use the hashtag to be featured. My Win of the day was being prepared with glasses to watch the eclipse. My mom had enough foresight last month to buy us some glasses so we… Read More »

Day #28 of the #365daysofmomswinning

Hey Moms, Day #28 of the #365daysofmomswinning! Post your Win, tag @momswinning and use the hashtag to be featured. Today, my Win is simple: I appreciated nature. Some days, stopping and really studying nature is a mini meditation for me to keep going through the day. As we ramp up for school, there’s lots to… Read More »