Category Archives: Uncategorized

The REAL Benefit of Vacation

Hey Moms, There are so many reasons to get away – to take a break from your normal day-to-day life, to see news places around the world and visit friends and family. But have you ever noticed, you see the real benefits of a vacation when you actually return to your normal life? Of course… Read More »

Meditate with Me!

Hi Moms, Today is the first day of Oprah and Deepak’s 21-day meditation challenge. 🧘🏻‍♀️ They do this maybe once every quarter and last March, my life changed with I participated in their meditation challenge. 🙌🏼 I’m serious. 🤷🏻‍♀️ I’ve never felt so balanced with my emotions and responses to things and life. 💃🏻 I… Read More »

Family Fitness is Back!

Hey families! Come out this Saturday morning and work out 💪🏽 with me and my little ladies at Oak Park’s National Parks and Recreation Day Celebration. #fitfamilies 👩‍👧‍👧 This is a simple circuit training class 🏃🏽‍♀️that I started when I was in New York City to solve my desire to attain 🧘🏻‍♀️fitness goals while having… Read More »

Taking The Time

Hey Moms, First off – Happy New Year.  I speak blessings and abundance into your new year…new you.  Remember, resolutions and deciding to live better than before can happen whenever you want (and will) it.  😉 Over the past several weeks, much has happened to me.  A recent sickness and some health concerns have officially inspired… Read More »

Day #32 of the #365daysofmomswinning

Hey Moms, It’s Day #32 of the #365daysofmomswinning And I’m so grateful! Win of the day: kicking off the school year S T R O N G ! ? Kids have been getting up early and getting themselves together with little assistance. And we have been ready early every day. If you know how much I’ve… Read More »