Author Archives: Cynthia

Meditate with Me!

Hi Moms, Today is the first day of Oprah and Deepak’s 21-day meditation challenge. 🧘🏻‍♀️ They do this maybe once every quarter and last March, my life changed with I participated in their meditation challenge. 🙌🏼 I’m serious. 🤷🏻‍♀️ I’ve never felt so balanced with my emotions and responses to things and life. 💃🏻 I… Read More »

Family Fitness is Back!

Hey families! Come out this Saturday morning and work out 💪🏽 with me and my little ladies at Oak Park’s National Parks and Recreation Day Celebration. #fitfamilies 👩‍👧‍👧 This is a simple circuit training class 🏃🏽‍♀️that I started when I was in New York City to solve my desire to attain 🧘🏻‍♀️fitness goals while having… Read More »

Taking The Time

Hey Moms, First off – Happy New Year.  I speak blessings and abundance into your new year…new you.  Remember, resolutions and deciding to live better than before can happen whenever you want (and will) it.  😉 Over the past several weeks, much has happened to me.  A recent sickness and some health concerns have officially inspired… Read More »

How To Stay Motivated

Hey Moms, Some days are just MEH. ?  Whether from the weight of mom-world on your shoulders to the actual world news…some days just require extra work to stay in the game.  When these moments hit, I often think about my old days of playing tennis and how I stayed motivated to win as an… Read More »

Day #32 of the #365daysofmomswinning

Hey Moms, It’s Day #32 of the #365daysofmomswinning And I’m so grateful! Win of the day: kicking off the school year S T R O N G ! ? Kids have been getting up early and getting themselves together with little assistance. And we have been ready early every day. If you know how much I’ve… Read More »

Day #30 of #365daysofmomswinning

Day #30 Win is having a fashion show and house music dance party to celebrate life and going back to school. Post how you won today moms!! Let’s Win, Cynthia #housemusic #houseparty #love #momswinning ##365daysofmomswinning #dance #family #winoftheday