Family Fitness is Back!

By | July 19, 2018

Hey families! Come out this Saturday morning and work out 💪🏽 with me and my little ladies at Oak Park’s National Parks and Recreation Day Celebration. #fitfamilies 👩‍👧‍👧

This is a simple circuit training class 🏃🏽‍♀️that I started when I was in New York City to solve my desire to attain 🧘🏻‍♀️fitness goals while having my kids with me 24/7. We have to use what we got to get what we want, right? 🙌🏼

Plus, I truly believe if we are ALL moving for at least 15 minutes together, we are ALL happier people afterwards. It’s the #endorphin effect…and I’ll take it! Sometimes, it’s all we can do. 🤸‍♀️

Let’s Win,

Cynthia

#oakpark #parksandrecreation #familyfitness #workout

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